Improving Indoor Air Quality
Most people become acutely aware of their lung health during springtime. During the spring, people suffer from the barrage of allergens that flood the air and lead to misery. In response, most people spend more time indoors to escape their allergic triggers, only to find that it doesn't help. The main reason hiding from allergens indoors doesn't work is that the air inside a home can be worse than the outside air.
Air sequestered in the home and never refreshed can carry a high load of dust and allergens, contributing to the misery of allergy season. Homeowners should focus on cleaning indoor air instead of spending time in low-quality air. Here is a quick guide to help people thrive in allergy season by improving their indoor air quality.
Implications of Poor Indoor Air Quality
People with allergies are more aware of indoor air quality simply because they are more sensitive to it. However, poor indoor air quality affects everyone by causing poor health outcomes. Since people spend more time inside than ever, everyone must understand the negative health outcomes of poor indoor air quality. These can include:
- Headaches
- Fatigue
- Dry, itchy eyes
- Sore throat
- Frequent sinus infections
- Asthma symptoms
Luckily, with the right habits, families can enjoy better health and fresher air in the home.
AC Maintenance and Regular Air Filter Replacement
The first steps to improving indoor air quality are simple. First, air filter replacement is the homeowner's responsibility and must be done on the right schedule. To determine the right time to replace the air filter, start by replacing it every three months. If health outcomes don't improve and the filters are visibly dirty, try replacing them more often until the air quality improves. Not only will this help extend the lifespan of the AC, but it will also noticeably improve the health of those in the home.
The second step for improving indoor air quality allows homeowners to enlist the help of professionals. Professional AC maintenance is recommended twice per year for the best results. This practice helps remove the dust and grime buildup from blowers and ductwork and protects proper airflow through the unit.
Air Cleaners and Air Filtration Systems
Other options exist if air filter replacement and semi-annual AC maintenance do not produce the desired results. Air cleaners and air filtration systems can finish the job of improving indoor air quality. These devices can be installed in existing HVAC equipment, so they operate automatically and without help from the owner.
Air sanitizers, or air cleaners, attack biological agents like bacteria, viruses, and mold, while air filters grab small particles like dust, allergens, and pollen. Adding these to a home lets everyone inside enjoy the highest-quality air possible.
About Atlas Home Service
Atlas Home Service is the local authority on indoor air quality. They handle indoor air quality service from start to finish, including seasonal maintenance and duct cleaning. Call today for HVAC service in Alexandria, LA.